Gold: Will Safe-Haven Demand or a Rising US Dollar Decide the Next Move?

Published 03/09/2026, 12:55 PM
  • Gold weakens as oil spike lifts the US dollar and Treasury yields above key levels.
  • Safe haven demand from Middle East tensions limits downside despite rising yields.
  • Key levels to watch remain $5000 support and $5150–$5200 resistance range.

Gold has started this week on the back foot, after prices suffered their first weekly drop since that plunge at the end of January. Prices tried to recover in the second half of last week but couldn’t wipe out the declines from earlier in the week.

This comes largely in response to the big spike we saw in oil prices, which helped lift both the US dollar and bond yields. With oil prices spiking above $100 today, this caused gold to drop again at the start of today’s session. Gold is therefore caught between a rock and a hard place: on the one hand, Middle East tensions are proving some haven flows, while on the other, rising US dollar and bond yields are providing headwinds.

Rising Yields and US Dollar Outweigh Haven Flows

Rising yields are usually a negative development for assets that pay no interest and cost money to store, such as gold and silver. However, in recent times gold has been able to hold its ground relatively well despite rising or elevated bond yields. Last week, though, that resilience faded somewhat. And at the start of today’s session, we saw the price of gold take another dip, which was hardly a surprise given the stronger US dollar and higher bond yields.

Gold did bounce off its earlier lows as the session wore on. However, it was still trading in negative territory at the time of writing.

So far, the impact of the oil price spike has had a mixed influence on gold prices. On the one hand, the resulting rally in bond yields and the US dollar has weighed on gold. On the other hand, safe-haven flows have continued to limit the downside. It is therefore possible that if oil prices were to come back down slightly — perhaps due to a coordinated release of strategic reserves — gold could push higher again.

All told, gold price action remains quite choppy and in consolidation mode, giving both bulls and bears plenty of opportunities to benefit from elevated volatility.

Gold Key Levels That Matter

For me, this is very much a level-to-level market, and it will likely remain that way until we see either a clear break above resistance or a breakdown below the key support levels holding the downside.

So, what are those levels?

Gold 4-Hour Chart


Support is currently provided between the $5000 level and the $5050 area. We have seen several tests of this zone from the upside in recent days, and so far, it has held quite comfortably.

As long as we don’t see a decisive break below the $5000 level, the path of least resistance could still remain to the upside. Despite the strong recovery in the US dollar and bond yields, the underlying trend in gold has remained bullish throughout, making it difficult to argue against that view—especially with everything going on in the Middle East.

In terms of resistance, the key area to watch is between $5150 and around $5200. This zone has been tested multiple times following the breakout we saw last Tuesday, which initially looked like it might mark a turning point for gold.

However, we haven’t seen any meaningful downside follow-through since then. The fact that gold has held its ground suggests it may be trying to build a base around the $5000 level before potentially pushing higher again.

Let’s see whether the bulls can regain control. In the meantime, keep an eye on those levels mentioned, as they could determine the next near-term direction depending on whether we see a breakout or a breakdown.

***

Below are the key ways an InvestingPro subscription can enhance your stock market investing performance:

  • ProPicks AI: AI-managed stock picks every month, with several picks that have already taken off this month and in the long term.
  • Warren AI: Investing.com’s AI tool provides real-time market insights, advanced chart analysis, and personalized trading data to help traders make quick, data-driven decisions.
  • Fair Value: This feature aggregates 17 institutional-grade valuation models to cut through the noise and show you which stocks are overhyped, undervalued, or fairly priced.
  • 1,200+ Financial Metrics at Your Fingertips: From debt ratios and profitability to analyst earnings revisions, you’ll have everything professional investors use to analyze stocks in one clean dashboard.

  • Institutional-Grade News & Market Insights: Stay ahead of market moves with exclusive headlines and data-driven analysis.

  • A Distraction-Free Research Experience: No pop-ups. No clutter. No ads. Just streamlined tools built for smart decision-making.

Not a Pro member yet?

Disclaimer: This article is written for informational purposes only; it does not constitute a solicitation, offer, advice, counsel or recommendation to invest as such it is not intended to incentivize the purchase of assets in any way. I would like to remind you that any type of asset, is evaluated from multiple perspectives and is highly risky and therefore, any investment decision and the associated risk remains with the investor.

Read my articles at City Index

Latest comments

Risk Disclosure: Trading in financial instruments and/or cryptocurrencies involves high risks including the risk of losing some, or all, of your investment amount, and may not be suitable for all investors. Prices of cryptocurrencies are extremely volatile and may be affected by external factors such as financial, regulatory or political events. Trading on margin increases the financial risks.
Before deciding to trade in financial instrument or cryptocurrencies you should be fully informed of the risks and costs associated with trading the financial markets, carefully consider your investment objectives, level of experience, and risk appetite, and seek professional advice where needed.
Fusion Media would like to remind you that the data contained in this website is not necessarily real-time nor accurate. The data and prices on the website are not necessarily provided by any market or exchange, but may be provided by market makers, and so prices may not be accurate and may differ from the actual price at any given market, meaning prices are indicative and not appropriate for trading purposes. Fusion Media and any provider of the data contained in this website will not accept liability for any loss or damage as a result of your trading, or your reliance on the information contained within this website.
It is prohibited to use, store, reproduce, display, modify, transmit or distribute the data contained in this website without the explicit prior written permission of Fusion Media and/or the data provider. All intellectual property rights are reserved by the providers and/or the exchange providing the data contained in this website.
Fusion Media may be compensated by the advertisers that appear on the website, based on your interaction with the advertisements or advertisers.
© 2007-2026 - Fusion Media Limited. All Rights Reserved.